Unilateral plantar fasciopathy is a condition where pain occurs in one foot due to inflammation of the plantar fascia, often most intense with the first steps in the morning. This discomfort happens because the tissue tightens overnight and becomes irritated when stretched during movement. Foot orthotics can help by providing arch support, cushioning the heel, and improving foot alignment to reduce strain on the fascia. A podiatrist can assess the severity of the condition, recommend the most effective type of orthotic, and create a treatment plan that may include stretching and footwear guidance. If you wake up with sharp heel pain, it is suggested that you promptly schedule an appointment with a podiatrist to find long-lasting relief and support through custom orthotics.
If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Stephen Lasday, DPM from West Coast Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Custom Orthotics?
Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain.
Over-the-Counter Inserts
Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.
If you have any questions, please feel free to contact our offices located in Bradenton, Sarasota, and Venice, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.